Hi everyone, I just want to share a little bit about my fitness journey and how I decided to become a certified personal trainer and nutritionist!

I’ve always struggled with my body, even as a late teen. I never felt comfortable in my clothes and never liked looking at myself in the mirror. It truly affected my self-esteem. So, like many of us, I started working out, and my goal was simple: I just wanted to be happy with what I saw in the mirror.

Well, as we all know, getting the results we want is a lot harder than it seems. I was pushing hard in the gym but felt like I wasn’t making progress. I knew something wasn’t right, so I started asking anyone and everyone for help, which did make a difference. But I took it a step further—I dove deeper into understanding how the body works. After a lot of trial and error, I finally started seeing the results I wanted and began liking what I saw in the mirror.

I may not have the same struggles as everyone, but I do know how much it takes a toll on you when you don’t feel comfortable in your own skin. That’s why I became a coach. I don’t want people going through their whole lives feeling that way—it’s just not fair.

When I first started coaching online, I noticed that my videos were resonating with a lot of women, and I took that as a sign from God to dive deeper into how I could truly help. Over the last five years, I’ve dedicated myself to truly understanding the female body. Since then, I’ve had the privilege of helping many women with everything from losing weight, building muscle, hormone imbalances and past injuries to mobility issues and other health concerns.

A big part of this journey has also been supporting my wife through her pregnancy, postpartum recovery, and even helping her with diastasis recti. It’s been incredibly rewarding to guide not only her but also many other women through similar experiences.

One thing I’ve really noticed about working with women is their incredible dedication. Once they set their minds to something, they go after it with everything they’ve got, and nothing stands in their way. I truly love that mindset. Working with women has been such an amazing experience, and I feel incredibly blessed that God led me down this path.

The thing is, I’m still on my fitness journey. We all go through different stages in life, and adapting to them takes time. Becoming a parent was one of those adjustments for me. I love being a husband and a father more than anything, but managing time for yourself without feeling guilty for taking time away from your child is a tough one to get right, even how small it may be. That’s why I’ve changed my approach when it comes to working out —I make sure they fit into my lifestyle now, and it has helped a lot.

Whatever you’re going through, you’re not alone. What worked for you before in your fitness journey may not work now, which is why I’ve built workout programs designed to fit into your lifestyle, and so much more. They’re quick, effective, and fun, so you can get the results you truly deserve!

Appreciate you all! 🙏